How To Relieve Headaches & Migraines with Aromatherapy - DIY 100% Pure Essential Oil Blend
Worrying about your headaches or migraines? Here’s a simple DIY aromatherapy & 100% pure essential oil blend to naturally relieve your pain:
1. A 10ml bottle
Prepare a suitable empty bottle for your essential oil blend.
2. 100% Pure Essential Oil (Lavender)
Pour 2 drops of STYX 100% Pure Essential Oil (Lavender) in the bottle.
3. 100% Pure Essential Oil (Marjoram)
Add 2 drops of STYX 100% Pure Essential Oil (Marjoram).
4. 100% Pure Essential Oil (Peppermint)
Add 3 drops of STYX 100% Pure Essential Oil (Peppermint).
5. 100% Pure Essential Oil (Rosemary)
Add 2 drops of STYX 100% Pure Essential Oil (Rosemary).
6. 100% Pure Essential Oil (Thyme)
Add 1 drop of STYX 100% Pure Essential Oil (Thyme).
7. Blend
Cap the bottle tightly and shake the essential oil blend vigorously.
8. In an aroma diffuser
Add 4-5 drops of the essential oil blend into the diffuser.
Note: Always blend pure essential oils in (very) small amounts. This way, if you find that a blend is not completely to your liking, you can easily modify it by adding more drops of the other chosen essential oils or even add a new oil.