Essential Oils for Cough, Cold or Sinus Infection
Dealing with a cough, cold, or sinus infection? Try the inhalation method to relieve your symptoms and have you feeling better.
First, add 3-5 drops of your choice of essential oil (refer to the list below) to a bowl of hot/steaming water. Use a towel to cover your head and bend your face over, above the bowl. Close your eyes and inhale the steam for about 5-6 minutes.
Essential oils that can be used for inhalation: